1 on 1 exective coaching
Are you a thoughtful professional who cares deeply about people and making a meaningful impact?
Are you carrying more than others realise?
Are you ready for growth and transformation?
What’s included
Whether you are an individual seeking what’s next, a seasoned leader or stepping into a different leadership level role, I will tailor a personalised coaching experience for you, always aimed at helping you “find your gold”. This isn’t about quick fixes or superficial changes. It’s about empowering you.
Through a values-based approach, I will help you develop a deep self-awareness that creates lasting change. Shifts may be subtle or more pronounced, they will always be lasting..
The result? Greater clarity. From overwhelm to purposeful. From unsure to confident. You’ll leave empowered to create your next steps.
How I work
Book a discovery call
We begin with a 30-minute conversation to explore what’s bringing you to coaching or mentoring and what you’d most like to achieve. It’s an opportunity for you to get a feel for my approach and style, and for us to see whether we’re the right fit to work together.
Most importantly, it’s a chance to start creating clarity around where you are now and what you want to achieve from the coaching arrangement
4.Regular Coaching sessions
We then schedule your coaching sessions, typically held every 3–4 weeks to allow space for reflection, integration and real progress between conversations.
Each session is 60 minutes and you determine the focus of each session based on what matters most to you now. As your coach, I also keep an eye on the longer-term coaching goal you established in our earlier contracting session. As your coach, I create a supportive space designed around your goals — asking powerful questions to facilitate growth and insight, combine reflection, and space to articulate the practical next steps to help you move forward with clarity, confidence and momentum.
2.Contracting and goal setting
We establish how we’ll work together and build the foundation for a successful coaching relationship. You’ll also complete the VIA Character Strengths assessment and we’ll explore how to leverage your strengths in coaching, work and life.
5.Closing session
We reflect on your coaching journey, celebrate your progress and achievements, and create a plan for sustaining your growth beyond our coaching partnership.
3. Customised Plan
Based on what you would like to achieve, I will recommend a tailored coaching or mentoring approach designed to best support your goals and circumstances. This will usually involve a 6-10 hour package delivered over several months, allowing time for reflection, growth and meaningful change between sessions.
There is no “one size fits all” approach — the pace and duration of our work together is something we will discuss and shape collaboratively based on your needs.
Before we commence, I will provide a Coaching / Mentoring Agreement outlining our shared expectations, confidentiality and ways of working together.
6.What’s next
When your coaching journey reaches a natural conclusion, you may find you’d like ongoing support from time to time. If so, you’re welcome to book additional sessions on an ad hoc basis, whenever you feel you would benefit from continued reflection, guidance or momentum as you move forward.
Our Coaching Packages
If you are wanting to grow your brand, understand your executive presence and immediately put actions into practice, this package is for you
